Get Well- Fix the Cell

Charting a New Course in Health Education

I'm Dr. Amy, your guide and advocate on the journey to empowered health. Transitioning from traditional medicine to a holistic health educator, I bridge the gap between medical science and holistic approaches to help you live your most vibrant, healthy, and healed self.

holistic health advocate and educator

EMPOWERING YOUR HEALTH JOURNEY

Uniting Traditional Medicine with Holistic Wellness

Integrating traditional medical insights with holistic practices can revolutionize your health. With a career spanning traditional medicine and a passion for preventative care, I'm here to guide you through understanding the deep connections between your lifestyle and health. Together, we'll discover how to harness the power of your own decisions to influence well-being, emphasizing the crucial role of cellular health and nutrition in our lives.

holistic health advocate and educator

MEET DR. AMY

I'm a former pediatric ophthalmologist turned holistic health advocate.

holistic health advocate and educator

My journey from traditional medicine to a holistic approach was fueled by a desire to address the roots of health issues, not just their symptoms. Here, I share insights into how lifestyle, environmental factors, and genetics intertwine to impact our health. Join me in exploring ways to harness the power of this knowledge to lead a healthier, more empowered life. Together, we'll uncover the secrets to not just living, but thriving.

holistic health advocate and educator

Does this sound familiar?

  • You feel let down by traditional healthcare, which seems focused more on symptoms than underlying causes.

  • You are overwhelmed by the conflicting health advice available.

  • You struggle with persistent issues like fatigue, pain, or digestive problems that don't improve, no matter what you try.

  • You feel a lack of empowerment and personal connection in your health decisions.

  • You are tired of dealing with the side-effects of medication and seek a more natural approach

  • You need guidance on effectively implementing lifestyle changes that genuinely improve your health.

  • You are looking for proactive ways to prevent illness rather than merely reacting to diseases.

  • You are curious about how your diet and environment impact your health at the cellular level.

You’re in the right place!

holistic health advocate and educator
holistic health advocate and educator

Shop Dr. Amy’s Favorites

Explore Dr. Amy's handpicked favorites that reflect her commitment to a holistic approach to health. From trusted supplements to essential reading and innovative health tools, each product is carefully selected to support your wellness journey. Shop now and discover the resources that Dr. Amy herself uses and recommends for maintaining vitality and well-being.

Empowering Your Health Journey With Knowledge, Tools, and Support to Make Informed Decisions That Resonate With Your Body and Spirit

Connect with DR. AMY

Everyone thinks about food.⁠ ⁠ It is essential for life, vital for our health and energy needs. It is source of enjoyment. ⁠ ⁠ But thoughts of food can become excessive, harmful and an intrusive chatter. ⁠ ⁠ Thoughts of food aside from when we are tr
There is debate about the extent to which humans are inherently generous. ⁠ ⁠ Research suggests that generosity has deep evolutionary, biological and developmental roots in humans. ⁠ ⁠ It plays an important role in our personal well-being and surviva
Is it just me or does it seem like the world could use a little more kindness?⁠ ⁠ Is it not remarkable how you can receive a smile or small kind gesture from someone who does not even speak the same language and it has a way of touching your soul?⁠ ⁠
Anyone have those moments that you think you just might be feeling a few of the effects of aging?⁠ ⁠ Well, there are a few things working against us…..⁠ ⁠ One of the biggest is cellular aging with the gradual loss of mitochondrial function whi
Sarcopenia is the age-related loss of muscle size, strength and function. We start losing muscle around age 30. If the trend is not reversed we can expect not only increased frailty and weakness, but a slow motion avalanche on our metabolic health, c
Sarcopenia is the age-related loss of muscle size, strength and function. ⁠ ⁠ We start losing muscle around age 30. If the trend is not reversed we can expect not only increased frailty and weakness, but a slow motion avalanche on our metabolic healt