Resilience is the ability to bounce back or recover quickly from difficulties, setbacks, or adversity. It involves adapting positively to challenging or stressful situations, maintaining mental toughness, and persevering in the face of obstacles.

The practice of medicine immerses us in the full spectrum of the human experience---joy and suffering, health and grief. We are called not only to address physical illness but also to enter into and engage deeply with the pain of the emotional and spiritual wounds of those we serve.

Chronic health conditions often have invisible roots deeply embedded in past emotional traumas. While we all know that traumatic events leave psychological scars, their impact on physical health can be profound and wide-reaching. This blog explores the deep connection between unresolved emotional traumas and chronic health issues, underlining the importance of addressing these hidden wounds.