Resilience is the ability to bounce back or recover quickly from difficulties, setbacks, or adversity. It involves adapting positively to challenging or stressful situations, maintaining mental toughness, and persevering in the face of obstacles.

The world needs hope. It is a powerful word. Hope is like breath. It is oxygen to the soul. Countless times, I have wondered why some people succumb to a debilitating disease or addiction and others in a similar situation find a way to rise out of the depth of illness and heal.